Start the drill by setting up three cones in the shape of an L (see below). Each cone should be five yards apart with the second cone five yards ahead of the first cone and the third cone five yards to the right of the second cone. Start in a three-point stance next to the first cone. Sprint straight ahead to the second cone, plant and touch the line of the second cone with your right hand. Then, sprint back to the first cone. Once at the line of the first cone, plant and touch the line of the first cone with your right hand. Now, sprint back toward then around the second cone toward inside of the third cone. Sprint inside and around the third cone and head outside of the second cone. Quickly turn around the second cone and sprint toward and then passed the first cone to complete the drill.