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Exercise: Walking Toe Touch (Frankenstein Walk)

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Take a step and kick your opposite leg straight up. The kicking leg should remain straight and touch the hand of your outstretched arm.

Walking Quad StretchWalking LungeT-DrillSix-cone DrillSide LungeSingle Leg Romanian Dead Lift (RDL)Rapid-Fire DrillQuick, Rise and Go!Glute StretchBox DrillBackward Walking LungeBear Crawl Walk-Up


More exercises:

Accelerations


Wall Sprints

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