Exercise: V-ups - STACK Magazine - Exercises, Training, Nutrition, High School Athletes

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Exercise: V-ups

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• Lie on back with arms straight overhead

• Fold at waist keeping arms and legs straight until hands and feet meet above body

More exercises:

Bodyweight Lunge

Bodyweight Squat

Chinnies

The Monster Circuit

Mountain Climbers

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Walking Lunges for Distance

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