• Start five yards in front and three yards to side of row of six dummies
• Explode out of stance toward beginning of row
• Weave in and out of dummies by quickly cutting in between each
• Upon reaching end of row, run completely around last dummy and weave back through row
• Sprint out of row for five yards after last dummy

The Payoff: Elusiveness and cutting ability

Gentry: “This teaches you to avoid or run around tacklers. It also trains you to stay low when you are making your cuts. We work many different angles with this so that Shaun is ready whether he has to cut or slide to get by someone. That is why he’s The Ghost, because he’ll slip right by you.”