STACK.com   |   About STACK   |   Contact Us
Search STACK MAG:
Football  |  Basketball  |  Baseball  |  Track  |  Soccer  |  Volleyball  |  Swimming  |  Wrestling  |  Softball  |  Hockey  |  Nutrition  |  Recruiting 
  
Exercise: Wrist Wrinkles

  Print This Page  Send to a Friend

Cock your shooting wrist until the skin on the back of it wrinkles. Let only the fingertips of your balance hand touch the ball. Do not apply too much pressure with this hand, or you’ll end up palming the ball.


More exercises:

Elbow Above Eyebrow


Form Shooting


Freeze Your Follow-Through


Hand in Hoop


Letter L


Shoot, Stay and Swish


Spinout Series


Staggered Stance


Toe to Target

STACK.com   |   About Stack   |   Contact Us   |   Terms of Use   |   Privacy Policy   |   Safety Tips   |   Advertising   |   Content List © STACK 2007