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Exercise: 1v1 Off Chip Pass

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  • From 30 yards out, begin dribbling ball toward goal
  • Pass ball to teammate who's facing you at top of box
  • Receive quick chip pass back from partner and attempt shot on goal or dribble past goalkeeper

Reps:10-20
Benefits: Finishing ability
Ryan: We're likely to get some 1v1 situations like this, so we want our forwards to be comfortable with them. The idea is to try to play the ball under the keeper. The hardest spot for a keeper to make a save is right underneath her, so try to get it under her early.

Stepover Delay PassShot from Side/Shot from CenterShuffle and SaveContinuous Scrimmage1v1 DefenseCross Corner or Hard-Driven Ball Defense7v7 in Closed Space

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