- Scrimmage 7v7 with three neutral players in 10x10 yard space
- Receive and pass ball quickly with one or two touches
Duration: 5-15 minutes
Benefits: Quick passing and receiving ability
Ryan: We want to learn to play in tight spaces, because many upcoming opponents play with so many people around the ball. We have our players play with only one or two touches so they get used to keeping the ball moving quickly with people around.