STACK.com   |   About STACK   |   Contact Us
Search STACK MAG:
Football  |  Basketball  |  Baseball  |  Track  |  Soccer  |  Volleyball  |  Swimming  |  Wrestling  |  Softball  |  Hockey  |  Nutrition  |  Recruiting 
  
Exercise: Stepover Delay Pass

  Print This Page  Send to a Friend
<< PREV     NEXT >>
  • Dribble ball toward teammate from 10 yards away
  • Just before reaching partner, perform stepover, eluding imaginary defender, and set ball for teammate

Reps: 4 each foot
Benefits: Ability to freeze defender while getting ball to teammate
Ryan: One of the most important skills for young soccer players is being comfortable with the ball by getting touches through passing, receiving and dribbling. This drill helps our players buy a little time so a teammate can come and get the ball. Little moves (on top of the ball) will freeze the defender.

Shot from Side/Shot from CenterShuffle and SaveContinuous Scrimmage1v1 DefenseCross Corner or Hard-Driven Ball Defense7v7 in Closed Space1v1 Off Chip Pass

STACK.com   |   About Stack   |   Contact Us   |   Terms of Use   |   Privacy Policy   |   Safety Tips   |   Advertising   |   Content List © STACK 2007