Running Backs: Sprint four yards, then cut right at 30-degree angle. Sprint four yards, then cut left at 30-degree angle.

Wide Receivers: Sprint seven yards, then cut right at 30-degree angle. Sprint seven yards, then cut left at 30-degree angle.

Defensive Lineman: Sprint three yards, then shuffle right. Sprint three yards, then shuffle left.

Offensive Lineman: Take three-step drop, then shuffle right. Take three-step drop, then shuffle left.

Defensive Backs: Backpedal five yards, then open right. Backpedal five yards, then open left.

Linebackers: Pass drop four yards, then open right. Pass drop four yards, then open left.