- Assume lead at first base
- Perform two shuffles as teammate or coach simulates pitcher’s delivery
- Read location of pitch to determine course of action
- If ball is in dirt, turn and sprint to second base
- If ball is caught by catcher, quickly return to first base
- Repeat for specified reps
- Perform drill at second base
Reps: 5-10 at each base
Coaching Points: Stay low during shuffles // Work with both left-handed and right-handed pitchers