LINEAR SPEED TRAINING FOR FOOTBALL
We’re back to quench your thirst for speed training with a program that will shave tenths off your 40.
FOOTBALL WORKOUT
Lancer Walker lays out a plan designed to maximize linear speed development by attacking stride length and frequency and addressing efficient techniq...
NUTRITION PLAN FOR FOOTBALL
Whether you're a quarterback or a lineman, you need to fuel adequately to train well, recover quickly and increase endurance.
NIKE PRO COMBAT
Minimize the impact of bone-crushing hits with Nike Pro Combat’s innovative padding system.
PRO-ATHLETE PLAYLIST
We checked in with some gridiron stars to discover what they listen to when throwing the weights around or getting prepped for Sunday.
LECHARLES BENTLEY'S TIPS FOR WATCHING FILM
To change your game from good to great and gain an edge come fall, LeCharles Bentley offers some quick tips on how to watch game film properly.
GATORADE PERFORMANCE CENTER
Your tour of the Gatorade Performance Center starts here...
ADJUSTING TO A NEW POSITION ON THE COLLEGE GRIDIRON
Coaches will always recruit top talent regardless of what system your high school team plays.
BREAKING DOWN THE SCREEN PASS
Kansas City Chiefs OL Andy Alleman draws the Xs and Os of playing a screen pass as an offensive lineman.
DWIGHT FREENEY'S NFL OFF-SEASON TRAINING
Dwight Freeney's strength and perseverance have turned him into one of the league's most consistent quarterback assassins.
LOCKER ROOM REDO
Every time the Florida Gators head to their lockers, their fire is fueled by a quote from Lane Kiffin, head coach of their SEC rivals, the Tennesse...
VIEW WITH YOUR CREW: THE BLIND SIDE
Based on Michael Lewis’ The Blind Side: Evolution of a Game, this movie is about football, family and the determination to achieve.
NEW MENISCUS REPAIR OPTION
With advancements in medicine, a meniscus tear is no longer a declaration that your playing days are over.
GATORADE PERFORMANCE CENTER
The Gatorade Performance Center is the performance athlete's ultimate destination. Get customized training programs, track your progress with our per...
MARIO MANNINGHAM’S COMBINE TRAINING
We're taking a look back at the NFL Combine preparation that allowed Mario Manningham to reach this crucial point in his career.
BOOK REVIEW: TRAINING CAMP: WHAT THE BEST DO BETTER THAN EVERYONE ELSE
Training Camp, by Jon Gordon, tells the inspirational story of Martin Jones, an undrafted rookie trying to make it to the NFL.
MADDEN NFL 10
EA Sports called an audible for more realistic play, making the game even better than you could’ve expected.
OREGON STATE'S LINEAR AND ON-FIELD SPEED TRAINING
To create a well-rounded, fully fast athlete, Oregon State football trains both linear and on-field speed.
THE COAST-TO-COAST APPEAL OF MARK SANCHEZ
While most high-profile athletes seek glitz and glamour through ego, Mark Sanchez commands respect through his driven actions and sincere motives.
MOVIE OF THE MONTH: BIG FAN
What better way to bond with your crew than to watch an inspirational film together a night or two before a big game?
FUNCTIONAL SPORTS TRAINING
What's the role of functional training, and how can you benefit from it? Read on to find out.
ID COACH: THE PERFECT PLAYBOOK
Imagine how much you could enhance your game if you concentrated on developing your gridiron skills instead of learning hand signals.
ACL 101
Injuries are part of sports, but you can take responsibility for trying to prevent them, and then be accountable if you do sustain one.
CHRIS CHAMBERS 2009 YOUTH SKILLS FOOTBALL CAMP
June in Ohio can mean only one thing: Chris Chambers’ youth football and team camps.
DWIGHT FREENEY’S NFL OFF-SEASON POWER & STRENGTH WORKOUT
Take an exclusive look at Dwight Freeney’s intense off-season power and strength workout.
|
Football
|
Basketball
|
Baseball
|
Track
|
Soccer
|
Volleyball
|
Swimming
|
Wrestling
|
Softball
|
Hockey
|
Nutrition
|
Recruiting