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Hockey

Feature Articles:

LEG STRENGTH WITH MINNESOTA HOCKEY
Cal Dietz, strength and conditioning coach for the Minnesota Golden Gophers, provides strength tips for on-ice starting and stopping power.

WISCONSIN HOCKEY SPEED DRILL
Jim Snider, strength and conditioning coach for Wisconsin men’s hockey team, provides advice about dry land training.

UPPER BODY STRETCHING FOR HOCKEY
Tad O’Had, director of hockey operations and co-founder of hybridHockey, says that ignoring flexibility up top can hinder your range of motion.
 

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In a place where ice is thicker than blood, the University of Minnesota’s hockey legacy extends beyond the rink.
Golden Gophers’ Frozen Pond   Views: 182

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Strength is a major component of speed. The stronger your legs are, the harder you can push against the ice.
On Ice Speed Training for Hockey  Views: 54
Tad O’Had, director of hockey operations and co-founder of hybridHockey, says that ignoring flexibility up top can hinder your range of motion.
Upper Body Stretching for Hockey  Views: 51

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