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Hockey


Feature Articles:

INTERVIEW WITH SKATING COACH CARRIE KEIL
Quit sweating the local skate sharpener about your skate blades, and learn how to properly use your edges on the ice.

CIRCUIT TRAINING WITH SHAWN HORCOFF
Edmonton Oilers All-Star center Shawn Horcoff has been using an intense, full-body circuit routine to rehab his shoulder and return to the ice.

IMPROVE YOUR SPEED ON THE ICE WITH BOSTON UNIVERSITY HOCKEY
Boston University hockey strength and conditioning coach Mike Boyle offers five tips to help you put some sizzle in your skates in the weight room.
 

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Learn how to apply pressure downward through the edges of your skates to cut and turn without losing speed.
U.S. National Team Development Program's Laws of Turning  Views: 115
Yoga is an integral part of New Jersey Devils goaltender Martin Brodeur's flexibility work.
Why Martin Brodeur Practices Yoga  Views: 52

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To prevent shoulder injuries from affecting his athletes, Kris Lewandoski works the stability and strength of their shoulder complex.
Hockey Shoulder Routine  Views: 1004
Tad O’Had, director of hockey operations and co-founder of hybridHockey, says that ignoring flexibility up top can hinder your range of motion.
Upper Body Stretching for Hockey  Views: 853

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