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Washington Capitals defenseman Mike Green tests out the following drill to improve his on-ice agility, which helps him quickly chase down the puck.
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Boston University hockey strength and conditioning coach Mike Boyle offers five tips to help you put some sizzle in your skates in the weight room.
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University of Minnesota strength and conditioning coach Cal Dietz trains the Golden Gophers hockey team to be “bulletproof.”
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Most old school hockey players started playing puck by gathering around center ice to stretch. This game prep technique has changed dramatically.
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