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Tennis

Feature Articles:

BREAK BACK WITH VIRGINIA TENNIS
Topspin, flat and slice—three different serves that will turn you inside out if you’re caught flat-footed on the tennis court.

IMPROVING SPEED WITH UGA TENNIS
Katrin Koch, University of Georgia director of strength and conditioning for Olympic sports, offers makeover tips for interested racket rebels.

POACHING WITH UCLA TENNIS
UCLA women’s head tennis coach Stella Sampras Webster serves up instructions for the traditional Poach.
 

What's New

Bring some life to your groundstroke with the following mini routine from the University of Miami men’s tennis in-season strength program.
Improve Groundstroke Strength With the University of Miami  Views: 547
Enhance your movement, first-step quickness and power capabilities by performing the following drills.
Pro-Approved Tennis Drills  Views: 481

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UCLA women’s head tennis coach Stella Sampras Webster serves up instructions for the traditional Poach.
Poaching With UCLA Tennis   Views: 296
You need a game plan for each match or you’ll lose points faster than John McEnroe loses his cool.
Return Strategies   Views: 292

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