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Feature Articles:

RESTAURANT EATING GUIDELINES
Heed restaurant eating advice from Jane Jakubczak, coordinator of nutrition services for the University of Maryland, College Park.

SEVEN FOODS FOR TOP PERFORMANCE
Take your training and game to the next level by including these Super Foods in your diet.
 

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Hitting the snooze in the a.m.? Hit up the kitchen instead with advice from Chris Mohr, sports nutrition consultant for University of Louisville.
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Take your training and game to the next level by including these Super Foods in your diet.
Seven Foods for Top Performance  Views: 2575
Shelve your confusion about protein powder with this scoop from David Pearson, CSCS, director of strength research at Ball State University.
The Scoop on Protein Powders  Views: 2168

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