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Baseball

Feature Articles:

HITTING TIPS FROM CLEVELAND INDIANS CF GRADY SIZEMORE
Boost your power numbers with tips from Cleveland Indians CF Grady Sizemore and hitting coach Derek Shelton.

INTERVIEW WITH RYAN HOWARD
STACK sat down with Philadelphia Phillies slugger Ryan Howard to talk about his influences, college experience and more.

HOW LSU BASEBALL STAYS AGILE THROUGHOUT THE SEASON
SEC teams can play more than football. Just ask the 2009 NCAA Champion LSU baseball team.
 

What's New

Your tour of the Gatorade Performance Center starts here...
Gatorade Performance Center  Views: 91
Working reaction drills prior to a game enhances reaction time and quickness, according to Florida baseball S&C coach Frank Piraino.
University of Florida's Pre-Game Reactionary Drills  Views: 753

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Among all lower-body exercises, there is a king, a single exercise that develops every muscle in one movement: The Squat.
The 5 Most Effective Squat Exercises  Views: 7591
Proper eating will complement your off-season strength program and maximize your training efforts.
Baseball Nutrition Plan  Views: 6240

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