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Football

Feature Articles:

GET RIPPED WITH PATRICK WILLIS' WORKOUT
San Francisco 49ers LB Patrick Willis willed himself to greatness. Read on for the exclusive details.

POWER YOUR PRESS: DRILLS FOR A BETTER BENCH REP TEST
Check out two exercises that condition and strengthen your chest and shoulders for a better Bench Rep Test.

STRENGTH TRAINING WITH REGGIE BUSH
To make his mark this season, Reggie tapped into his love of throwing around some serious iron in the weight room.
 

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Your tour of the Gatorade Performance Center starts here...
Gatorade Performance Center  Views: 4902
This exercise strengthens your shoulders, triceps, chest and overall upper body so you can throw further and tackle harder.
Incline Tsuki Dumbbell Press - Tim Tebow Workout  Views: 2210

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Off-season workouts at D1 Training further improved 2009 NFL MVP Peyton Manning's agility, strength and flexibility.
Peyton Manning's Training Routine  Views: 48953
The re-building of Alabama’s football dynasty started with an off-season program that increased in intensity each day.
Inside 'Bama Football's Weight Room   Views: 48899

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