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Football

Feature Articles:

DREW BREES' OFF-SEASON TRAINING PLAN
When we met up with Drew, we witnessed the most impressive workout we've ever seen. Prepare to be inspired.

SPEED LADDER TRAINING WITH LSU
You need fast feet to be a good football player, but you’ve also got to be able to move your feet correctly to be effective.

CORNER TORCHING WITH MARQUES COLSTON
Marques Colston uses his big body to muscle smaller corners, but he added a lighting-quick step off the line to his repertoire.
 

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Your tour of the Gatorade Performance Center starts here...
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Tennessee Titans safety Chris Hope carries his unwavering commitment off the field, tackling the feet of those in need.
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Former LSU Tigers Glenn Dorsey and Early Doucet looked to speed guru Tom Shaw to ace every pro test for the NFL Combine.
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Among all lower-body exercises, there is a king, a single exercise that develops every muscle in one movement: The Squat.
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