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As a rising star for the U.S. National Team for the Kansas City Wizards, Eddie Johnson is proving to be one of the world's best.
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The Hoosiers men’s soccer team knows a thing or two about scoring goals—thanks in part to Tom Morris, their strength and conditioning coach.
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Ankle stability is crucial for improving balance, speed, and the the ability to change direction quickly.
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What's the difference between quickness and speed? Read on to find out.
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