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Track

Feature Articles:

TEAR UP THE TRACK WITH USAIN BOLT
Check out the exercise Usain Bolt performs to remain the World's Fastest Man.

TOTAL BODY TRAINING WITH THE AGGIES
The Texas A&M track team turns training into a yearlong marathon.

FIGHT COUNTER-ROTATION WITH RODNEY MARTIN
Did you know that when you run, the surface of the track releases energy that can affect your performance?
 

What's New

Your tour of the Gatorade Performance Center starts here...
Gatorade Performance Center  Views: 4902
Optimize your movement and mechanics with a drill from Lance Walker, director of performance for the Michael Johnson Performance Center.
Three Speed Requirements  Views: 5916

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Matt Martin, University of Nebraska sprints and hurdles coach, adds his own flavor to a few common drills to work stride length and frequency.
Improving Stride Length and Frequency with Nebraska   Views: 3496
If you think athletic ability is all about genetics, meet Kurt Weber, the once average Joe who long jumped his way to the D-I national championships.
Jump Training for Track  Views: 3438

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