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Track

Feature Articles:

A FASTER 400 WITH BAYLOR TRACK
Running a quarter-mile on a track is easy. But attacking it to win a race requires a game plan.

IN THE WEIGHT ROOM WITH USAIN BOLT
Usain Bolt's world-record-demolishing times at the Beijing Olympics made one indisputable statement: I am the fastest dude to ever walk the planet.

TEXAS A&M TEST FOR EXPLOSIVE POWER
Texas A&M assistant T&F coach Jim VanHootegem uses five key tests to chart his jumpers’ explosive capabilities and progress throughout the year.
 

What's New

Randy Hadley, U.S. Olympic Track and Field coach, recommends an exercise to strengthen and promote flexibility in the foot area.
Improve Dorsiflexion Flexibility  Views: 621
Performing Split Squats will isolate and strengthen the hip flexors, which are a valuable link to the kinetic chain for sprinters.
Build Hip Strength to Boost Your Starts  Views: 2784

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Trey Zepeda, Texas T&F’s strength and conditioning coach, recommends that high school athletes follow the Longhorn lead in the weight room.
Building Strength With Texas Track   Views: 6828
What's the difference between quickness and speed? Read on to find out.
Quickness, Not Speed  Views: 6339

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