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Track

Feature Articles:

HURDLE MOBILITY ROUTINE FOR THROWERS
You need more than Herculean strength to be a good thrower. Agility and footwork are also key.

FIGHT COUNTER-ROTATION WITH RODNEY MARTIN
Did you know that when you run, the surface of the track releases energy that can affect your performance?

TEXAS A&M TEST FOR EXPLOSIVE POWER
Texas A&M assistant T&F coach Jim VanHootegem uses five key tests to chart his jumpers’ explosive capabilities and progress throughout the year.
 

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Your tour of the Gatorade Performance Center starts here...
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Track and Field Distance Workout  Views: 5170
A foul meal may lead to much more than a foul stomach.
Pre-Game Meal Recommendations  Views: 4931

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