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Wrestling


Feature Articles:

SET UP YOUR SHOT WITH MINNESOTA WRESTLING
Minnesota wrestling assistant coach Joe Russell deals out five tips to becoming an offensive threat on the mat.

IMPROVE SPRAWLING SPEED WITH OKLAHOMA
Over the past 15 years, the University of Oklahoma has crowned 49 All-Americans and six national champions. Effective defense has been a key.

DRILLING WITH MICHIGAN WRESTLING
Rack up points by working on your technique with fundamental moves that focus on your ability to control your movement around an opponent.
 

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Your tour of the Gatorade Performance Center starts here...
Gatorade Performance Center  Views: 4902
Developing agility, or quicks, for wrestling is developing the ability to change velocity or direction rapidly.
Agility Development With Wyoming Wrestling  Views: 4650

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As an athlete, you need more protein than the regular joe. Your protein can come from different sources; however, I firmly believe that you shoul...
A Guide to the Best Protein Sources  Views: 3410
Iowa State wrestlers shoot to be strong, quick and explosive within the diameter of the mat and maintain that strength and power for the entire match.
Speed Endurance From Iowa State Wrestling  Views: 3398

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