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Volleyball

Feature Articles:

OREGON VOLLEYBALL SERVICE DRILL
The phrase “Hit ’em where they ain’t” is most commonly associated with baseball, but it very much applies to volleyball servers as well.

FLORIDA VOLLEYBALL'S BLOCKING TIPS
University of Florida associate head coach Nick Cheronis offers four insightful blocking tips to help stifle your opponents’ kills.

SAND TRAINING FOR VOLLEYBALL
Training in the sand has given the University of Georgia’s volleyball team a leg up on the competition.
 

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Check out Cardinal assistant S&C coach Devan McDonnell’s plyo advice to have you exploding into the starting lineup.
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People think playing the libero position doesn’t require strength or athleticism, but it's actually the opposite.
Nebraska on Building Successful Liberos  Views: 401

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