By Toni Cicone
See the issue: September 2008

If working out is a religion for you and your teammates, consider T.O. your preacher. The wide receiver’s new book, T.O.’s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health, out this month, has got what you and your congregation need to hit the next level.

“People have always looked at me and asked what I do to stay in shape. I thought, ‘I need to write a book,’” says Dallas Cowboy Terrell Owens. So that’s what he did, sharing the plan that took him from “lanky” and “unexceptional” to one of the biggest threats in the NFL. Whether you play football or golf, and whether you’re looking to build muscle or lose fat, you’ll benefit from the book’s detailed plans and diet secrets.

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