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February 2010 Issue: Features

Feature Articles:

TIM BECKHAM'S OFF-SEASON TRAINING
Find out how future MLB superstar Tim Beckham gets the most out of his natural ability on the field and in the weight room.

DWYANE WADE'S ON-COURT SKILLS AND WEIGHT ROOM TRAINING
With the help of legendary coach Tim Grover of ATTACK Athletics, NBA superstar Dwyane Wade seeks to add more power, muscle, endurance and victories.

February 2010 Issue: Departments

Next Level

Some of the NFL’s brightest stars recall important factors that led them to their respective college decisions, which can help you in your research.
Views: 77
Fusion

Sports Skills

The reigning MVP lays out the key coaching points and strategy behind his four basic assist-accruing passes.
Views: 374
Conditioning

Learn how the treadmill can help you beat your offensive opponents on the hardwood.
Views: 593
Agility

Add a hill to your agility training to get a performance enhancement edge and to improve beyond typical expectations.
Views: 933
Gatorade Performance

Test out this strength and balance exercise Ellery Hollingsworth uses to get ready for the half-pipe.
Views: 62
Flexibility

Randy Hadley, U.S. Olympic Track and Field coach, recommends an exercise to strengthen and promote flexibility in the foot area.
Views: 537
Fuel

Feeling lost on the road to recovery? Head south of the border with a Southwestern meal that will restore energy and improve muscle recovery.
Views: 184
Source

Upgrade your game with eight innovative tools.
Views: 154
Psyched

February 2010 Issue: Web Exclusives

Just when you think it’s safe to enter the online gaming community, EA releases Battlefield: Bad Company 2, a game that simply destroys everything in...
Views: 24

Haven't figured out which team you want to win this summer’s World Cup? One look at Team Italy’s uniforms might persuade you to root for the Azzurri.
Views: 29

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