Feature Articles:

SOCCER STRENGTH TRAINING WITH ABBY WAMBACH
Take a look at the training plan the two-time reigning U.S. Soccer Female Athlete of the Year uses to stay strong and explosive.

SPEED AND AGILITY DRILLS WITH BAYLOR BASEBALL
To improve athleticism and develop speed and explosion, Shaun McPherson, strength coach for Baylor baseball, implemented a four-day-a-week program.

STRENGTH TRAINING WITH USC FOOTBALL
Find out how the USC Trojans carried out their revenge on the entire nation after losing in triple overtime to Cal on Sept. 27, 2003.