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March 2007 Issue: Features

Feature Articles:

JASON TERRY SPEAKS ON NUTRITION AND TRAINING
In this exclusive interview, Jason Terry talks about his past, hydrating right and a few favorite exercises that keep him on top.

INTERVIEW WITH LAILA ALI
Laila Ali strapped on gloves for the first time about eight years ago. Since then, she has redefined her sport and how its athletes are perceived.

THE CINCINNATI BENGALS STRENGTH TRAINING ROUTINE
Strength coach Chip Morton's strategic training prevents his men from sacrificing strength development for off-the-chart conditioning levels.

JUSTIN MORNEAU'S OFF-SEASON TRAINING ROUTINE
Get game-ready with Justin Morneau's core-and shoulder-focused training plan.


March 2007 Issue: Departments

Fuel

Stay healthy and game-ready with this quick breakfast served up by former Cleveland Cavaliers nutrition consultant Amy Jamieson-Petonic.
Views: 1695
Next Level

Psyched

Fusion

Sports Skills

Michael Sisti, Mercyhurst College women’s hockey head coach, offers some puck handling tips for maintaining possession and ordering up the W.
Views: 259
Getting Stronger

Jim Radcliffe, head strength coach for the nationally ranked Oregon men’s and women’s track teams, provides training advice to pump up your PRs.
Views: 3162
Quicks

University of Virginia strength and conditioning coach Lorenzo Rivers shares a high-energy workout that keeps his athletes playing at full speed.
Views: 1134
Flexibility

Try the Jayhawks' progression warm-up, which ignites their engines before practice and lifting sessions throughout the entire season.
Views: 2412
Conditioning

If you want to be Missouri baseball material, you’d better be spending your summers getting in peak shape.
Views: 1637
Source

Views: 1258
Speed Kills


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