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May 2007 Issue: Features

Feature Articles:

INTERVIEW WITH DAVE MIRRA

Dave Mirra is known as “The Miracle Man” for pulling off seemingly impossible and ridiculously innovative BMX tricks. In the 15 years he’s dominated the sport, Dave has earned 20 X-Games medals, 14 of them gold, becoming the most decorated athlete in Games’ history. Now 33, Dave is still out there beating up on new, young talent in the sport he helped define. With age came a whole new mindset for Dave, including a fresh appreciation for the sport and the ability to relax on the bike...

SPEED TRAINING WITH THE BALTIMORE RAVENS
Coach Jeff Friday's speed optimization plan unlocks the Ravens' true speed potential.

DALLAS MAVERICKS STRENGTH TRAINING ROUTINE
Robert Hackett, strength and conditioning coach for the Dallas Mavericks, shares a strength routine for improved movement and flexibility.

JOHAN SANTANA'S WORKOUT ROUTINE
One of the best pitchers in world, Johan Santana stays healthy and powerful with a killer training program.


May 2007 Issue: Departments

Next Level

Fuel

Fusion

Dope Debuts Collie Buddz Collie Buddz [Columbia Records] If you’re not a fan of reggae, listen to the music from this lyrically gifted si...
Views: 162
Psyched

Getting Stronger

Detroit Tigers starting pitcher Justin Verlander performs the Split Squat on 2x4 with coaching by Tigers strength coach Javair Gillett.
Views: 146
Speed Kills

Learn about the speed training plan that helps LT and Reggie develop their game-changing bursts.
Views: 14648
Sports Skills

The Badger coaches teach their grapplers to stay on top for the long haul.
Views: 416
Flexibility

Purdue strength coach Drew Kramer says that wrist flexibility was a major contributor to his team’s ability to steamroll the competition.
Views: 385
Conditioning

Telegraphing your fatigue gives your opponents a mental edge, and being conditioned can prevent that.
Views: 387
Agility

Nothing is more embarrassing than getting crossed up and watching your opponent serve up a sick facial on a teammate.
Views: 2033
Additional Articles

Everything you need to stay comfortable, protected, fueled, fresh and ready for your summer of intense training, competition and hard work. It ...
Views: 952

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