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May 2007 Issue: Features

Feature Articles:

INTERVIEW WITH DAVE MIRA

Dave Mirra is known as “The Miracle Man” for pulling off seemingly impossible and ridiculously innovative BMX tricks. In the 15 years he’s dominated the sport, Dave has earned 20 X-Games medals, 14 of them gold, becoming the most decorated athlete in Games’ history. Now 33, Dave is still out there beating up on new, young talent in the sport he helped define. With age came a whole new mindset for Dave, including a fresh appreciation for the sport and the ability to relax on the bi...

SPEED TRAINING WITH THE BALTIMORE RAVENS
Coach Jeff Friday's speed optimization plan unlocks the Ravens' true speed potential.

DALLAS MAVERICKS STRENGTH TRAINING ROUTINE
Robert Hackett, strength and conditioning coach for the Dallas Mavericks, shares a strength routine for improved movement and flexibility.

JOHAN SANTANA'S WORKOUT ROUTINE
One of the best pitchers in world, Johan Santana stays healthy and powerful with a killer training program.


May 2007 Issue: Departments

Next Level

Fuel

Fusion

Dope Debuts Collie Buddz Collie Buddz [Columbia Records] If you’re not a fan of reggae, listen to the music from this lyrically gifted si...
Views: 42
Psyched

Getting Stronger

If your forearms and grip packed as much power as Popeye’s, you would increase your bat speed and improve your hitting.
Views: 261
Speed Kills

Besides being two of the most electrifying athletes in the NFL, LaDainian Tomlinson and Reggie Bush share something else—uncanny acceleration.
Views: 7156
Sports Skills

Knowing the potential of giving up a point if an opponent escapes a takedown, the Badger coaches teach their grapplers to stay on top for the long ha...
Views: 94
Flexibility

Purdue strength coach Drew Kramer says that wrist flexibility was a major contributor to his team’s ability to steamroll the competition.
Views: 101
Conditioning

In a tight ballgame, sometimes the difference can be as simple as turning a stand-up double into a legged-out triple, or working an extra K out o...
Views: 176
Agility

Nothing is more embarrassing than getting crossed up and watching your opponent serve up a sick facial on a teammate.
Views: 1094
Additional Articles

Everything you need to stay comfortable, protected, fueled, fresh and ready for your summer of intense training, competition and hard work. It ...
Views: 261

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