Feature Articles:
INTERVIEW WITH DAVE MIRA
Dave Mirra is known as “The Miracle Man” for pulling off seemingly impossible and ridiculously innovative BMX tricks. In the 15 years he’s dominated the sport, Dave has earned 20 X-Games medals, 14 of them gold, becoming the most decorated athlete in Games’ history. Now 33, Dave is still out there beating up on new, young talent in the sport he helped define. With age came a whole new mindset for Dave, including a fresh appreciation for the sport and the ability to relax on the bi...
SPEED TRAINING WITH THE BALTIMORE RAVENS
Coach Jeff Friday's speed optimization plan unlocks the Ravens' true speed potential.
DALLAS MAVERICKS STRENGTH TRAINING ROUTINE
Robert Hackett, strength and conditioning coach for the Dallas Mavericks, shares a strength routine for improved movement and flexibility.
JOHAN SANTANA'S WORKOUT ROUTINE
One of the best pitchers in world, Johan Santana stays healthy and powerful with a killer training program.