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September 2007 Issue: Features
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Feature Articles:
INTERVIEW WITH DWIGHT HOWARD
Though Dwight Howard is best known for his raw physical power, it's his internal fortitude and follow-through that have fueled his rise to the top.
LEG STRENGTH FOR SOCCER WITH THE RED BULLS
The New York Red Bulls are on the run, with strong legs driving them, poised to contend for the MLS Cup.
PEYTON MANNING'S TRAINING ROUTINE
Off-season workouts at D1 Training further improved 2008 NFL MVP Peyton Manning's agility, strength and flexibility.
September 2007 Issue: Departments
Fuel
Liz Applegate, Ph.D., director of sports nutrition for the University of California, Davis, gives you the scoop on pre- and post-activity meals.
Portable Pre- and Post-activity Meals
Views: 1211
EASY PROTEIN
FIVE BEST ENERGY BARS
VENDING MACHINE CHIPS
SEVEN FOODS FOR TOP PERFORMANCE
100% REAL
Getting Stronger
Peyton Manning performs the Russian Twist with coaching by Will Bartholomew.
Peyton Manning Russian Twist
Views: 117
UPPER BODY STRENGTH FOR BASKETBALL
SHOULDER STRENGTH FOR WRESTLERS
WEIGHT ROOM MUSIC
TIPS FOR PROPER LIFTING TECHNIQUE
Next Level
Be prepared for every official visit occasion—from weight room sessions with the team to meetings with coaches.
Pack for Recruiting Trips
Views: 524
HEAD-COUNT VS. EQUIVALENCY SPORTS
NCAA RULES FOR CONTACTING COLLEGE COACHES
BEST SAT PREP BOOKS
CAL STATE FULLERTON BASEBALL RECRUITING KEYS
Psyched
BASEBALL THROWBACK WITH LARRY DOBY
THE WORD: LA LAKER GREATS
BOXING INTERVIEW WITH SHAWN PORTER
ROAD TRIP PLAYLIST
NEW DVDS: BLADES OF GLORY, HEROES AND WE ARE MARSHALL
Fusion
FRENCH NATIONAL SOCCER TEAM BONDS
NEW MOVIES: THE BOURNE ULTIMATUM AND RUSH HOUR 3
INTERVIEW WITH CHAMP BAILEY
WORKOUT SPINS
BRINGING IT
Speed Kills
A strong kick at the end of a race can make the difference between standing on the podium or watching from the bleachers.
How Texas T&F Improves Their Kick
Views: 2126
FIRST STEP QUICKNESS WITH CAL FOOTBALL
ON ICE SPEED TRAINING FOR HOCKEY
LATERAL SPEED EXERCISE WITH WAKE FOREST SOCCER
Agility
Peyton Manning performs the Mini Hurdle Shuffle with coaching by Will Bartholomew.
Peyton Manning Mini Hurdle Shuffle
Views: 86
DRIBBLING DRILL FOR BASKETBALL
EFFECTIVE BASKETBALL SPRINTS
AGILITY TRAINING WITH CORNELL LACROSSE
Flexibility
UPPER BODY FLEXIBILITY FOR TRACK ATHLETES
CAL SWIMMING'S FOAM ROLLER STRETCH
FLEXIBILITY TIPS FOR BASKETBALL PLAYERS
THREE HAMSTRING STRETCHES
Sports Skills
DAVE PELZ'S CHIPPING TIPS
THROWING AND CATCHING AIDS FOR FOOTBALL
DUKE VOLLEYBALL'S SETTING TECHNIQUE
Conditioning
Killer conditioning, produced and tested by assistant coach Bart Horton, is one reason for Missouri's successful 2007 season.
Missouri's Conditioning Test for Wrestlers
Views: 2650
BASEBALL CONDITIONING TIPS
Source
Fall Sports Gear
Views: 546
BACK TO SCHOOL GEAR
September 2007 Issue: Web Exclusives
BUILDING STRONG HAMS
TRAINING FOR EXPLOSIVE PLAY
TECHNICAL SQUAT
GETTING TO IT
PROTECTING THE NET
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