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November 2007 Issue: Features

Feature Articles:

SPEED TRAINING WITH DARREN SHARPER
Now that NFL safety Darren Sharper is working with speed specialist Tom Shaw, he's fitter and faster than ever.

INTERVIEW WITH HUNTER PENCE
Hunter Pence tells us about his call-up, sacrifices and the grueling off-season training program that keeps him running full-speed ahead.

SKILL WORK WITH THE WOMEN'S NATIONAL TEAM
Striker Abby Wambach and goaltender Hope Solo share drills they're using to ensure their future success.

ALLEN IVERSON'S IN-SEASON LIFTING ROUTINE
The man with the most explosive crossover in the NBA is muscling up this year, devoting himself to a new weightlifting routine.

November 2007 Issue: Departments

Flexibility

Albany strength coach Tony Tullock shares his dos and don’ts for a drill that keeps your shoulder muscles loose and ready to play.
Views: 54
Sports Skills

Auburn strength and conditioning coach Bryan Karkoska prescribes dry-land training to pump up your kick power.
Views: 398
Agility

Good agility leads to good defense. If you can sprawl and defend shots, you won’t give up many points, which will keep you in matches.
Views: 381
Psyched

The 10-year NBA vet recently sat down with STACK to talk about the importance of being prepared and working hard.
Views: 169
Conditioning

Next Level

USC Trojans head coach Pete Carroll maintains dominance on the gridiron by recruiting the cream of the crop.
Views: 179
Fuel

Leslie Bonci, nutrition consultant to the Pittsburgh Steelers, dishes out holiday eating advice.
Views: 52
Additional Articles

From big-budget goods to small-money items, everything in this gift guide can be used to improve your game—mentally or physically—or make...
Views: 4

November 2007 Issue: Web Exclusives



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