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October 2008 Issue: Features

Feature Articles:

INTERVIEW WITH EDSON BUDDLE
Los Angeles Galaxy forward Edson Buddle tells us about dealing with injuries, scoring goals and jumping from JuCo to “Now you know!”

HITTING TIPS FROM CLEVELAND INDIANS CF GRADY SIZEMORE
Boost your power numbers with tips from Cleveland Indians CF Grady Sizemore and hitting coach Derek Shelton.

BAND TRAINING WITH T.O.
For Terrell Owens, owning the NFL’s best physique and the most effective moves off the line is no accident.


October 2008 Issue: Departments

Fuel

New York Giants executive chef Camilo Baquero and team nutritionist Heidi Skolnik cook up a lean and healthy lunch or dinner combo.
Views: 369
Next Level

From your head to your feet, both on the playing field and off, you need to look put together, like you mean business.
Views: 201
Getting Stronger

Pro Bowl receiver Terrell Owens performs the Resistance Band Shoulder Press and provides key coaching points on the exercise.
Views: 122
Sports Skills

Blowing off the opening face-off like it’s an extension of pre-game ceremonies could cost your team the W.
Views: 542
Flexibility

Randall Dorvin, lacrosse strength coach at Duke University, recommends regularly performing basic stretches to stay limber.
Views: 1002
Speed Kills

For the D-line, just having quick hands to get to your opponent will mean nothing if you don’t have the force behind the punch.
Views: 1316
Agility

The ability to steal hits, grab extra bases and slide smoothly into home results from being fully agile.
Views: 1998
Psyched

Learn how you can take your opponent’s trash and make it your treasure.
Views: 398
Fusion

In case you and your crew can’t get enough gridiron glory, grab one of these new DVDs from NFL Films.
Views: 40
Conditioning

The main objectives of off-season conditioning are to develop general strength and to enhance sport specific skills.
Views: 5342
Rehab

According to the Center for Disease Control, between 1.6 and 3.8 million sports-related concussion injuries happen every year in the U.S.
Views: 135
Additional Articles

What’s going to shine more this season, your new kicks or hardwood game?
Views: 1551

October 2008 Issue: Web Exclusives

If you can’t jump up and extend your arms to grab a rebound or slam one down, you’re not going to be an effective baller.
Views: 2397

If you’re seriously trying to prove to recruiters that your 40 speed is legit, read on.
Views: 2573

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