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December 2009 Issue: Features

Feature Articles:

DREW BREES' OFF-SEASON TRAINING PLAN
When we met up with Drew, we witnessed the most impressive workout we've ever seen. Prepare to be inspired.


December 2009 Issue: Departments

Fusion

Here’s a look at this holiday’s best games, movies, consoles and electronics.
Views: 281
Sports Skills

To get a better sense of how your weight should be properly displaced, add the Step Drill to your normal practice routine.
Views: 183
Conditioning

When it’s late in the third period and a match is on the line, the grappler who’s better conditioned is the one whose hand gets raised.
Views: 661
Fuel

To guide your season’s eatings, we asked Boston Celtics nutrition consultant Joan Buchbinder for advice on which common party foods are good options.
Views: 269
Flexibility

Cal Dietz, University of Minnesota head S+C for Olympic sports, offers two exercises to improve flexibility and posture.
Views: 365

December 2009 Issue: Web Exclusives

This movie of the week tackles an issue far more serious than most big screen high school flicks typically deal with.
Views: 22

Hockey fever has been spreading, thanks to the Winter Olympics. This downloadable EA Sports game is sure to spread the excitement.
Views: 37

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