Feature Articles:

TEXAS FOOTBALL'S PLYO ROUTINE
Longhorns' strength coach Jeff Madden uses plyos to develop strength and power.

STRENGTH TRAINING WITH LSU TRACK
To elevate your athletic status to an elite level, try these five LSU-recommended strength exercises.

TRAINING ROUTINES WITH THE DENVER NUGGETS
Every player has individual training goals and a unique body type, but each has one final result in mind—to be the best athlete possible.